Hi, I’m Sabrina — a Personal Trainer, Pole Fitness Instructor and Flexibility Coach with over 13 years’ experience in the fitness industry.

I take a friendly, supportive and empowering approach to coaching, helping you build strength, improve mobility, develop confidence and enjoy movement in a way that works for you.

LumeStryde offers pole fitness, strength training, fitness and flexibility classes for Shifnal, Telford and surrounding areas in Shropshire — coming soon to Haughton Hall Hotel, Shifnal.

Alongside classes, I offer online personal training and in-person personal training sessions in Stafford, providing personalised support to help you work towards your goals.

Whether you’re looking to get stronger, improve your flexibility, learn new skills or simply enjoy moving your body, LumeStryde is here to help you find your stride.